Approximately 25 million of American people have thyroid and half of them still don’t know they really have it. Thyroid basically is a butterfly shaped gland in the center of your neck. Although it is located in the middle of your neck, but it is the center for the metabolism of your entire body. It is from this place your growth and development is regulated through the rate of metabolism. This is not a problem; all of us have this gland which secrets hormones and control metabolic rate. Thyroid disease arises when the gland wither start making too much of a hormone or production reduces significantly. Even a little imbalance can cause great deal of trouble in your life and make things worse.
Let us first try to understand what it actually is. maintains of anything results either when the production is increased or decreased. This makes the categorization of two types of thyroids. This makes the categorization of two types of thyroids. Hypothyroidism and hyperthyroidism are the two types of thyroid diseases which occur due to lack of metabolic hormones and excess of the same. Apart from this one more chronic form of thyroid is lymphatic thyroiditis. In this the immune system attacks the thyroid gland hampering its ability to produce adequate amount of hormones. This one is dangerous because very often there are no visible symptoms of this thyroid disease.
Lymphatic thyroiditis ultimately leads to hypothyroidism only. If we look deeper into the matter, autoimmune disorder known as Graves’ disease. Inflammation of the thyroid gland, abnormal secretion of thyroid stimulating hormones (TSH), excessive intake of iodine, or benign lumps or nodules in the thyroid are responsible for the excess production leading to what we call hyperthyroid.
Thyroid turns into the name of a disease once there is an imbalance in the levels of thyroid hormones, which anyone can digest now but let us see what hypothyroidism is. If it is more than the amount required and consumed by the body, you will be suffering from something called as hyperthyroid- the state in which you will keep on loosing weight all of a sudden. Hypothyroidism is exactly the opposite of hyperthyroidism, a state in which the thyroid gland in unable to meet the required levels of hormonal production due to some reasons. In hypothyroidism you have an under- active thyroid gland that is your metabolism is not functioning properly and hence you keep on putting weight. On the other
On the other hand hyperthyroidism is a condition in which the thyroid gland becomes overactive, leading to production of excess of thyroxin hormone. The quantity of thyroxin and other thyroid hormones in the blood determines the metabolic rate. Pituitary gland located in the brain, regulates the production of these hormones by secreting a chemical called thyroid stimulating hormone (TSH). If there is any kind of imbalance in the levels of these hormones it disturbs the entire body. If they are produced in lesser amount than required, they will create deficiencies in our body. And over production will also be harmful only.
First sign of thyroid problem can be seen as disturbance in sleeping patterns. If you could sleep for 8 to 10 hours previously and suddenly finding it difficult to go into deep sleep now, then it is high probability that you have imbalance in thyroid gland’s hormone production. Even if you are sleeping for more than sufficient time, feeling of restlessness and fatigue would not leave you if it is really thyroid related problem. Sudden weight gain despite controlling your diet. And working out in gym is one of the symptoms of hypothyroidism. While loosing weight instantly is a symbol of hyperthyroidism.
Weight gain or loss is considered to be the very first visible and measurable symptom of problem in thyroid gland. If you’ve never struggled with anxiety but start to feel consistently anxious or unsettled, your thyroid might be hyperactive. Thinning hair, particularly on your eyebrows, is also a very common sign of thyroid disease. Muscle pain and unusual pain in joints also symbolizes some issue with the thyroid gland.
Effect on Menstruation Cycle
This small gland can also directly influence your menstrual cycle, fertility and sex drive. Some other commonly observed symptoms of thyroid disease are increased appetite, nervousness, inability to concentrate, irregular heartbeat and weakness. One fact is that the sooner you get know you have problem with your thyroid gland. The easier it will be for you to treat it. If you are vigilant enough. Keep a watch on all the symptoms discussed above, things would be much better for you than they are with any other thyroid patient.
Once you have hyperthyroid, you have to take lots of medicine. One permanent treatment of hypothyroidism, which is very common also, is replacement of thyroid hormone. In this the original malfunctioning thyroid hormone is replaced with artificially synthesized hormone. Thyroidectomy refers to the permanent removal of thyroid gland through surgical process. This is not a usual process and becomes necessary only if there is a suspicion of cancerous growth.
If you choose to go with the doctor’s advice, you will get a combination of thyroidectomy, (surgical removal of the thyroid gland), radioactive iodine, radiation therapy (less common), anticancer medications if it is thyroid cancer, and hormone suppression. With all these things you can get rid of the thyroid. If you do not mind the additional side effects of these procedures that may make your body a permanent home after any of these treatments.
These medicines will surely do the intended work but in addition to this, they will also introduce the significant amount of side effects that will bother you in near future. Apart from drug therapy and surgical procedures, natural ways of treating thyroid disease are a great option being used by thousands of thyroid patients.
Natural Methods to Treat Thyroid
There are natural methods of suppressing the overproduction of thyroid hormones that are creating the real trouble in your life. Changing your lifestyle is the first thing hypothyroid cure demands. It is important to know that you will not be able to get rid of thyroid. If you continue to live a sedentary lifestyle. Engage in gentle exercises which target all the muscles of your body. Regular practice of such exercises helps to shed excess body weight and thus lowers the pressure on the heart muscles. However avoid any strenuous exercise or heavy lifting. It is best to have a discussion with your doctor before starting any exercise program. Avoid exercising immediately after eating and wait for about two to three hours.
Second one is the natural products and remedies that are equally effective in hypothyroidism as well. By using these home remedies you can not only get rid of the hyperthyroidism, but also save many dollars while protecting your body from the unwanted side effects that medicines induce by default. You can get iodine from natural sources rather than taking it in artificially synthesized form of pills.
Tips To Get Rid Of Thyroid
To maintain proper health and working of thyroid gland. You should intake a proper amount of iodine. Iodine is an important mineral for thyroid health. Eating sea vegetables helps in hyperthyroidism because these vegetables are rich in iodine. This natural iodine present in almost every sea vegetable can stabilize all the thyroid related disorders like obesity and lymph system congestion.
Sea vegetables are a great source of not only iodine. But these vegetables also contain a good amount of vitamin K, B-vitamin folate, magnesium, iron and calcium. Some of the sea vegetables that you can use in the treatment of hyperthyroidism are kelp, kombu, hijiki, nori, arame, sea palm etc. They are usually available in dried form at groceries. These sources being natural are a better option to meet iodine deficiency without harming your body in any other way.
They are usually available in dried form at groceries. These sources being natural are a better option to meet iodine deficiency without harming your body in any other way. Also, try to see the levels of vitamin D in your body. As vitamin D deficiency can result in various auto immune disorders, and thyroid is one of them. Exposure to early morning sunshine is a good way to generate the vitamin D required by the body. So, expose your body to early morning sunrays for about 15 minutes daily. This will also help maintain healthy immune function and calcium metabolism. If you are determined enough to do workout daily, choose a place where your body can get direct sunlight.
Home Remedies to Get Rid Of Thyroid
Apart from these minor changes in the way you spend your day. You can also take help of some extremely beneficial natural herbs . Many thyroid patients has used them for hundreds of years. Ginger is one of the best home remedies for thyroid. It do not have any the side effect. Drinking ginger tea not only makes your evening delight, but also gives a lot of health benefits. For immunity boosting and hypothyroidism treatment taking it in tea will be mild, hence take out the juice by crushing it and mix it with equal amount of pomegranate then drink it daily.
Coconut Oil And Ginger For thyroid
It is literally a powerhouse of health benefits. It contains compounds that show anti-inflammatory, antioxidant and analgesic properties to ease the symptoms of hernia. You can even choose to take dry ginger if you cannot manage to get a fresh one. Other than this you can use coconut oil to treat thyroid. Coconut oil is commonly used to treat skin ailments, using it in thyroid is less known, but extremely effective. Coconut oil is made up of medium-chain fatty acid that helps improving the functioning of thyroid gland. It will also stimulate metabolism and boost energy.
In addition to this, it will help raise the basal body temperature which is important for those dealing with low thyroid function. You can replace the cooking oil with coconut oil immediately if you have suppressed thyroid gland.
If you can manage to drink coconut oil after mixing in a glass of milk, it will be best. Bugleweed is yet another very effective remedy. This particular herb reduces the amount of hormone that produced by the thyroid. Prepare an herbal tea by putting approximately one-half teaspoon of bugleweed in a cup of boiling water; you can decrease the amount even more and allowing it to steep for several minutes. Strain and cool, and then enjoy this tea once daily.