Nowadays, thyroid is affecting a number of people and this number of the patients suffering from thyroid problem is increasing day by day. Thyroid has now become a very common health problem. It is really hard to tell whether you have thyroid abnormalities. You might feel run down or tired, may be gaining weight, pregnant or experiencing hair loss if you are suffering from a thyroid problem. Have you ever tried kelp for thyroid? Not heard this name yet? If yes, not a big deal. Today, we are going to tell you the benefits as well as the risks associated with the use of kelp for thyroid. Before that, let’s discuss thyroid in brief.
What Is Thyroid?
Thyroid gland is located in front of the neck. It has actually the right and left lobes that confer a butterfly-shaped appearance. The hormones produced by this gland help in controlling the body’s metabolism or process by which your body uses energy. The disorders that can affect thyroid function can also speed up or slow down metabolic processes further which can cause wide range of symptoms. Low level of thyroid hormones can cause weight gain while too much thyroid hormone can cause weight loss.
There are the number of treatment options for thyroid problem. Kelp for thyroid treatment is one such natural treatment that is used for curing the thyroid problem. Let’s discuss the benefits and the risk factors of kelp for a thyroid problem.
Kelp for Thyroid Treatment
Kelp grows in the ocean and belongs to the seaweed family. There are around 30 different varieties of kelp and the entire plant is used for many medicinal and health purposes. Kelp is a popular dietary supplement having a large iodine concentration which benefits various thyroid problems and helps to control metabolism.
Kelp supplements not only treat thyroid problem but it also possesses cancer- fighting properties, strengthens circulatory system, provides strong teeth and bones as well as reduces the risk of heart diseases and stroke. As I told you in above lines that kelp grows in an ocean and you know what ocean water are free of pollution and rich in nutrients and all these benefits are found in seaweeds like kelp.
Kelp contains over 21 amino acids, over 70 minerals, enzymes, iodine, trace elements like magnesium, calcium, potassium and iron. It also contains vitamins B1, B12, B2 and polysaccharides. Other essential vitamins found in kelp are bromine and vitamin C. kelp is also considered as a natural antibiotic which helps in fighting against infections, bad bacteria and promotes glandular health.
Many people suffering from thyroid use kelp for getting rid of their problem. You can try kelp noodles and kelp flakes. Those who do not prefer to use kelp as an ingredient can take it in capsule form. You have seen in above lines that kelp is beneficial for thyroid problem but there are some risk factors associated with it. There are very few side effects caused by sea kelp.
Excess iodine -:
The most common side effect caused by kelp plant is an overdose of iodine. Any person who takes excess kelp can suffer from hyperthyroidism which causes an overproduction of the thyroid hormones. This will result in weight loss, failed menstrual period in women, fatigue and increased bowel movements.
kelp is loaded with laxative properties. Hence, an excess intake of kelp can cause side effects such as diarrhea, heartburn and dehydration. You should consult your doctor if you experience severe symptoms.
Allergic reactions -:
Kelp supplements and other kelp products vary in their nutrient strength depending on the area where they are harvested. Excess of kelp can cause allergic reactions like hives, quickened heartbeat, swollen lips and itchy body.
So, the excess of any ingredients harmful for the health. Same happens in the case of the kelp. Excess of kelp can cause the above side effects so, take it in adequate amount. It is true that kelp is beneficial in thyroid problem but if you do not take it properly, it can cause side effects. If you experience any of the above side effects while using this herb, you should consult your doctor. Like any other herbal supplement, always take precautions when using kelp supplements. Kelp cannot be taken continuously. The right dosage of kelp depends on the age and overall health conditions of each individual. So, consult your doctor for the best treatment.